Our go, go, go lifestyle has made digestibility and finding healthy items a challenge. No wonder bloating is so common!

This 34 page e-book is designed to help you get back to the basics that are healthy, easy, delicious and sustainable. Once you know all my shortcuts to making nut and seed free raw dishes, where to buy sprouted ingredients (our ancestors used to soak and sprout all grains, nuts, seeds and legumes - unfortunately, we got away from that because of our fast paced, need-it-now culture), how to properly wash fruits and veggies (the first step to eating healthy is properly washing off any bacteria!), safe kitchen items (our ancestors also didn’t cook with non-stick pans or fancy gadgets), the kitchen will become fun… and nourishing again.

If you want to know where to get spirulina and cacao powder that is tested for heavy metals, the best water filters, the power of raw meals (including recipes!), how to find 100% pure olive oil, salt without microplastics but still has its proper mineral content, clean kitchen items and more, then this is the e-book for you!

Here's to your health!